Skinny bee diet
My Diet Bet starts today! You still have a few days to join and weigh in, click here to play along.
193.2 I need to lose 7.8 pounds in the next 4 weeks!
Breastfeeding is not my weight loss friend so I’m really really REALLY hoping to keep my food in check and win this thing. I haven’t lost a single pound this last week despite eating cleaner. We shall see!
On to the foods. I’ve come up with 5 dinners I plan to make twice each
I’m logging my foods into My Fitness Pal
Here is a good calculator for figuring out a good calorie range to start in, remember to subtract 500 for weight loss.
**Remember No sugar, No dairy, limited (good:rice hummus, oatmeal, stoneground wheat) carbs.**
Eggs, Eggs, Eggs. Protein is your friend!
Egg Scrabbles: any and all veggies mixed with eggs.
Grab and Go Egg White Bites