PSMF Full Day Of Eating (With PSMF Recipes)

psmf, 1000 calorie deficit, calorie deficit for weight loss, what is protein sparing, maximum calorie deficit, weekly calorie deficit, extreme calorie defici…

Это видео недоступно.

Очередь просмотра

  • Удалить все
  • Отключить

YouTube Premium

PSMF Full Day Of Eating (With PSMF Recipes)

Хотите сохраните это видео?

  • Пожаловаться

Пожаловаться на видео?


Не понравилось?

Текст видео

►If you wanna see more of these videos, smash the Subscribe button below to push me to get going and deliver the best stuff out there ◄

Hi fellas, here you will find my latest PSMF menu.
The PSMF diet is a diet I do on the weekends for my lean bulking protocol as you can read in my free ebook “Eat Like A Human, Look Like A God” (go here to download it for free ).
On this diet I eat at a very severe caloric deficit. More than 1000 calorie deficit! This is the best way to get ripped quickly and to create a caloric deficit while sparing muscles thanks to the protein sparing effect of having proteins at each meal.
As you can see, my PSMF menu improving to be less hungry, have more deliciousness and be healthier. This video contains also some protein sparing modified fast recipes!

If you liked the video, don’t forget to subscribe to the channel and click the like button below!

Follow me on my social accounts to have a sneak peak of my life, what I eat, what I cook and how I lift!

#### For coaching/meal plans/training programs leave a comment and I’ll get back to you! ####

Leave a Reply

Your email address will not be published. Required fields are marked *