Breakfast Sausage Recipe

diet sausage

Breakfast Sausage

Recipe by: Lee Fogle

Ingredients

  • Adjust
  • US
  • Metric
  • 2 teaspoons dried sage
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1/4 teaspoon dried marjoram
  • 1 tablespoon brown sugar
  • 1/8 teaspoon crushed red pepper flakes
  • 1 pinch ground cloves
  • 2 pounds ground pork
  • Add all ingredients to list
  • Add all ingredients to list

Directions

25 m

  1. In a small, bowl, combine the sage, salt, ground black pepper, marjoram, brown sugar, crushed red pepper and cloves. Mix well.
  2. Place the pork in a large bowl and add the mixed spices to it. Mix well with your hands and form into patties.
  3. Saute the patties in a large skillet over medium high heat for 5 minutes per side, or until internal pork temperature reaches 160 degrees F (73 degrees C).

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