40 Drinks You Should Never Drink After 40

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40 Drinks You Should Never Drink After 40

40 Drinks You Should Never Drink After 40

After you hit the big 4-0, ring in your birthdays with a glass of anything but these metabolism-slowing gut-busters.

It may be the most instantly gratifying pleasure known to man: That first cold, refreshing sip of your favorite beverage on a hot summer’s day. And when the weather turns cold? A beverage is still the fastest way to warm up the chill and turn your mood around. What could possibly go wrong?

Well this: While a drink may be the fastest way to quench your third or comfort a chill, it’s also the fastest way to blow up a waistline. In fact, liquid calories now account for a whopping 21 percent of our daily calorie intake—more than 400 calories every single day, more than twice as much as we drank 30 years ago.

Simply cutting your drink calories in half could mean shaving off more than 23 pounds in just one year—an important statistic, since losing weight becomes harder after age 40.

The researchers at Eat This, Not That! studied every popular drink available, and compiled this essential list of the 40 Drinks You Should Never Drink After 40. Avoid the belly-busting drinks here and stay lean for life—one sip at a time.

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